do you want to use the data or is it ok as a graphic?

Any idiot can face a crisis - it's day to day living that wears you out.

Excel 2003 can save as a web page ; open the resulting file with notepad, and copy/paste everything within the table tags.

Un roi sans divertissement est un homme plein de misères

In Excel:

1. Select the bit of your spreadsheet you would like to post.
2. File->Save As...
3. In the drop down list at the bottom of the dialog labeled Save as type:, select Web page(*.htm; *.html)
4. Two radio buttons will appear, Entire Workbook and Selection. Choose Selection. Name your file and save.

In Firefox (or other webbrowser):

1. Open the file you just saved
2. select the table
3. If you have TribExt installed, press Ctrl+Shift+C
4. Else, right-click, and View selection source, expand your selection to include the first <tr...> and last </tr>, be sure not to include the <tbody>,then copy with Ctrl+C
5. Past into EuroTrib posting textbox
6. Cleanup time! The output from TribExt may include a x: in the <td...> elements. (fixed in next version...) Remove them.
7. If you copied from the selection source, you may have to remove some x:num="" from the <td...> elements. Also, add <table style="border-collapse: collapse; font-size: 100%;" border="1px" cellpadding="0" > and </table> tags around your table elements. If you don't want borders, set border="0px" in the <table...> tag.
8. Preview and post!

And you get something like:

n	1	2
m	2	2

I reformatted your table using the HTML <pre> tags for pre-formatted text, which displays in single-width font and respects explicit whitespace...

I suggest saving the Excel table as "comma separated values" with "tabs" as separators and "fixed width" fields (to be padded with spaces). That will produce a text file which will be easiest to copy and paste into the <pre> block.

It'd be nice if the battle were only against the right wingers, not half of the left on top of that — François in Paris

I'm afraid I don't have the money/time combination (esp. time.  I'm tied up most weekends) working in sync for any extra trips away from my home base for the next year.  I would come if I could, though!

Don't fight forces, use them R. Buckminster Fuller.